Welcome to Stay Fit Advanced Fitness

The Stay Fit Mission

Stay Fit AF is committed to providing each client with the most effective training to reach their individual goals. At Stay Fit we know that you can get fit and stay fit at any age and fitness level! 

We offer 45 minute one on one personal training sessions and two group training sessions every week with our team of Certified Personal Trainers and Nutrition Consultants. Our personal training packages also include nutritional coaching & provide the structure that everyone needs to achieve not only fat loss and muscle gain, but also allow our clients to obtain a better quality of life! 

                Let's Stay Fit AF !!!